What Is Broken Heart Syndrome?

What Is Broken Heart Syndrome?

Are you suffering from severe chest pain and shortness of breath? You might be suffering from a life-threatening medical condition called Broken Heart Syndrome. Clinically known as Takotsubo, Cardiomyopathy can be triggered because of emotional trauma such as a death...
Common Anxiety Triggers and How to Cope

Common Anxiety Triggers and How to Cope

Did you know anxiety affects over 40 million adults in the United States? Anxiety is an emotional reaction to an environmental change or a situation characterized by tension, worried thoughts, and increased blood pressure. Simply put, anxiety is your body’s response...
What Is a “Situationship”?

What Is a “Situationship”?

Are you looking for something intimate and sexually satisfying but don’t want the commitment of a relationship? Inspired by the Friends with Benefits (FWB), Gen-Z has invented a new not-so-romantic arrangement called the situationship. It is an undefined romantic...
How Stay-at-Home Moms Can Cope with Depression

How Stay-at-Home Moms Can Cope with Depression

Are you a stay-at-home and are getting into depression because of a monotonous, tiring routine? Read this blog to know how you can cope with this form of depression. Are you a stay-at-home mom? The first thing we want to say to you is; you’re doing great, momma! It’s...
How Unmet Childhood Needs Affect Adult Relationships

How Unmet Childhood Needs Affect Adult Relationships

Do you struggle to make a strong connection with another person, may it be your colleague, friend, professor, or spouse? There may be psychological trauma of unmet childhood needs that haunt you and prevent you from forming meaningful relationships. Learn below how...
How to Have Conversations about Sexuality with Young Teens

How to Have Conversations about Sexuality with Young Teens

Having conversations about sexuality with teens can be a daunting task and a challenging topic for many parents or guardians, but it is essential to educate them and help them make informed decisions. Here are some tips to help you navigate the conversations about...