Why Anhedonia Remains a Treatment Challenge in Depression
Depression is a complex illness characterized by a web of emotional, physical, and cognitivesymptoms. Among these, anhedonia – the loss of interest or pleasure in
Nurturing Mental Well-Being: Understanding the Mental Health-Informed Workplace
According to the World Health Organization (WHO), depression and anxiety incur a $1 trillion cost tothe global economy. As such, employers are realizing that fostering
Exploring War with Young Minds: Nurturing Understanding and Empathy
War—a topic laden with complexity and emotion, is often difficult for adults to comprehend, let alone children. However, addressing war with young minds is essential,
What is a Parasocial Relationship?
In the age of digital connectivity, the lines between personal and mediated experiences have blurred, giving rise to a fascinating yet complex phenomenon—parasocial relationships. In
Signs of Relationship Burnout
In the journey of love, every couple faces challenges, but when the struggles start to outweigh the joys, and exhaustion replaces excitement, it might be
Unlocking Transformation: The Efficacy of Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy (KAP) is an innovative therapy that combines the benefits of ketamine, a dissociative anesthetic, with traditional psychotherapeutic methods, offering a unique and
Unraveling the Silent Struggle: Understanding Emotional Neglect
When it comes to mental health, emotional neglect stands as a silent and often overlooked form of trauma. It manifests when individuals, particularly in childhood,
What is Digital Fatigue?
The term ‘digital fatigue’ has become increasingly prevalent. It’s easy to pass it off as something that doesn’t hold much weight, but digital fatigue can the
How to Help Kids Who are Scared of Getting Their First Vaccination
The prospect of a child’s first vaccination can be daunting, not just for the little one but for parents as well. ear of the unknown,
Is Emotional Eating Ever a Good Thing?
Emotional eating, often fueled by stress or anxiety, is a common coping mechanism for many individuals. While it is commonly perceived as a negative habit,