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How to Help Kids Who are Scared of Getting Their First Vaccination

The prospect of a child’s first vaccination can be daunting, not just for the little one but for parents as well. ear of the unknown, coupled with the anticipation of pain, can turn a routine medical procedure into a source of anxiety. Best Ways to Ease FirstVaccination Jitters in ChildrenAs caregivers, our role is to […]

Is Emotional Eating Ever a Good Thing?

Emotional eating, often fueled by stress or anxiety, is a common coping mechanism for many individuals. While it is commonly perceived as a negative habit, can emotional eating ever be a good thing? Understanding Emotional Eating – The Negative and the PositiveEmotional eating involves consuming food not out of physical hunger but as a response […]

What Contributes to Low Sexual Desire in Women?

The intricacies of female sexuality are vast and multifaceted, with varying factors contributing to the delicate balance of desire. Female sexuality is not touched on in mass media the way male sexuality is, and plenty of people even live under the assumption that women simply do not feel sexual desire at all. This is false, […]

How is Your Body Different After Experiencing Trauma?

Trauma, in its various forms, has profound and lasting effects on the human body. Beyond the immediate emotional and psychological toll, trauma can reshape the very physiology of the body. Understanding how the body changes after experiencing trauma is essential for both individuals who have gone through such experiences and for those supporting them. By […]

Signs Of Helicopter Parenting

Parenting is an ever-evolving journey, and nobody is ever truly prepared for the task. No matter , every child is different and what works for some may not work for . In recent years, ‘helicopter parenting’ has become a common way to describe an overbearing and hypervigilant parenting style. There are plenty of concerns  how […]

Coping if Sexual Assault Scandals in the News Triggers You

In an age of instant news and constant connectivity, headlines often bring awareness to societal issues, including sexual assault scandals. Every year, there are more than 400,000 sexual assault victims in the United States alone. For survivors of these cases, such news can be deeply triggering, evoking a range of emotions and challenges. In this blog, we […]

Myths About Love

Love is a force that has captivated human hearts for centuries. They say love makes the world go round, and they’re not wrong! But as innate as love is to us as humans, the commodified version of love fed to us through books and movies has led to us holding expectations and misconceptions about it […]

What Are The Effects Of AI On Relationships And Cognition?

With technology evolving so rapidly, its integration our daily lives is unavoidable. We’re already addicted to our phones and laptops, but now AI is in the mainstream. From virtual assistants to predictive algorithms and whatnot, AI is shaping the way we interact with the world and each other. But this an important question – is […]

What is Winter Seasonal Affective Disorder?

As winter casts its icy spell, many individuals find themselves grappling with more than just cold temperatures. Winter Seasonal Affective Disorder (SAD), a type of depression linked to seasonal changes, can cast a shadow on mental well-being. It’s easy to pass it off as ‘just the weather’ or ‘the winter blues’ but SAD affects about […]

How to Cultivate a Good Relationship with Yourself

When was the last time you did something for yourself? We spent most of our lives wondering about our relationships with others (parents, partners, friends, and co-workers). As a result, we end up overlooking the most important relationship – with ourselves. From picking yourself up after a failure to eating what’s good for your body […]