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Burnout and Depression – Are They Related?

It’s no secret that stress can take a toll on our mental and physical health. In recent years, there has been an increase in the number of people who suffer from burnout – a condition characterized by long-term stress and exhaustion. Burnout can lead to anxiety and other mental health issues. But are burnout and […]

Are You Heading Towards Burnout?

Do you just hate your work shift? Are you working only to make ends meet? Do you feel that you are constantly overwhelmed by your work demands and yet are unable to meet most of them? Yeah, you are not alone. But all these signs are not good and might mean you are heading to […]