Kelly Spears, BSSW, LSW
Bio
Kelly Spears, BSSW, LSW, is a dedicated and compassionate psychotherapist who is here to provide you with the support and guidance you need on your journey towards healing and growth. Kelly works both in person at our Gahanna location and offers the convenience of telehealth sessions to meet your unique needs and preferences.
Taking that first step towards therapy can sometimes feel daunting, but with Kelly by your side, you can embark on a path to healing and self-discovery. Through her expertise, warmth, and unwavering support, Kelly is here to guide you towards a brighter and more fulfilling future.
Reach out to Kelly today to begin your transformative journey towards well-being and personal growth.
Specialties and Expertise
Kelly brings a wealth of experience and expertise to her practice, specializing in a range of areas that deeply affect individuals and their well-being. She is passionate about working with individuals who have experienced trauma, recognizing the resilience and strength they possess. Additionally, Kelly focuses on supporting those living with eating disorders, disordered eating, and poor body image, providing a safe space to explore and develop a healthier relationship with themselves and their bodies.
Background and Qualifications
Kelly earned her bachelor’s degree from The Ohio State University in 2022, demonstrating her commitment to continuous learning and personal growth. Prior to becoming a behavioral health provider, she also contributed her expertise in mental health by writing thought-provoking articles for reputable platforms such as BetterHelp and Recovery Warriors. Kelly’s passion for empowering individuals shines through in her therapy sessions, where she strives to help you lead a fulfilling and meaningful life.
Comprehensive Approach and Modalities
Kelly approaches therapy with a comprehensive and personalized mindset, as she recognizes that each individual’s journey is unique. She utilizes a combination of therapies, including cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT), tailoring her approach to meet your specific needs and goals. By creating a safe and nurturing environment, Kelly ensures that you feel heard, understood, and valued throughout the therapeutic process.
ADHD Assessments
In addition to her focus areas, Kelly offers ADHD assessments with the aim of providing individuals with valuable insights into their unique cognitive and behavioral patterns. These assessments can help shed light on areas of strengths and challenges, enabling the development of effective strategies for managing ADHD-related difficulties.
DBT Skills Group
Kelly is also a co-facilitator for our Dialectical Behavioral Therapy (DBT) skills group. This evidence-based approach empowers individuals to develop essential skills for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. Through this group setting, you can feel supported by Kelly and your peers as you learn and grow together.
Safe & Sound Protocol (SSP) Trained & Certified
At Cook Counseling and Consulting, we are committed to providing comprehensive and effective therapy services to support our clients’ journey toward healing and well-being. As part of our dedication to offering evidence-based treatments, we specialize in the Safe & Sound Protocol (SSP.)
To learn more about our SSP services, click here.
info@cookcounselingandconsulting.com
Phone
(614) 835 6068
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Address
Pataskala Location
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062
Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230
Baltimore Location:
1055 W Market St B, Baltimore, OH 43105
Georgia Location:
1700 Frederica Road, Suite 203, Saint Simons Island, GA 31522