How is Your Body Different After Experiencing Trauma?

How is Your Body Different After Experiencing Trauma?

Trauma, in its various forms, has profound and lasting effects on the human body. Beyond the immediate emotional and psychological toll, trauma can reshape the very physiology of the body. Understanding how the body changes after experiencing trauma is essential for...
Signs Of Helicopter Parenting

Signs Of Helicopter Parenting

Parenting is an ever-evolving journey, and nobody is ever truly prepared for the task. No matter , every child is different and what works for some may not work for . In recent years, ‘helicopter parenting’ has become a common way to describe an overbearing and...
Coping if Sexual Assault Scandals in the News Triggers You

Coping if Sexual Assault Scandals in the News Triggers You

In an age of instant news and constant connectivity, headlines often bring awareness to societal issues, including sexual assault scandals. Every year, there are more than 400,000 sexual assault victims in the United States alone. For survivors of these cases, such...
Myths About Love

Myths About Love

Love is a force that has captivated human hearts for centuries. They say love makes the world go round, and they’re not wrong! But as innate as love is to us as humans, the commodified version of love fed to us through books and movies has led to us holding...
What Are the Effects of AI on Relationships and Cognition?

What Are the Effects of AI on Relationships and Cognition?

With technology evolving so rapidly, its integration our daily lives is unavoidable. We’re already addicted to our phones and laptops, but now AI is in the mainstream. From virtual assistants to predictive algorithms and whatnot, AI is shaping the way we interact with...
What is Winter Seasonal Affective Disorder?

What is Winter Seasonal Affective Disorder?

As winter casts its icy spell, many individuals find themselves grappling with more than just cold temperatures. Winter Seasonal Affective Disorder (SAD), a type of depression linked to seasonal changes, can cast a shadow on mental well-being. It’s easy to pass it off...