Unraveling the Silent Struggle: Understanding Emotional Neglect

Unraveling the Silent Struggle: Understanding Emotional Neglect

When it comes to mental health, emotional neglect stands as a silent and often overlooked form of trauma. It manifests when individuals, particularly in childhood, don’t receive the emotional support and validation they need. Unlike overt abuse, emotional neglect...
What is Digital Fatigue?

What is Digital Fatigue?

The term ‘digital fatigue’ has become increasingly prevalent. It’s easy to pass it off as something that doesn’t hold much weight, but digital fatigue can the average person’s well-being. Let’s take a look at what digital fatigue is and what you can do about it....
Is Emotional Eating Ever a Good Thing?

Is Emotional Eating Ever a Good Thing?

Emotional eating, often fueled by stress or anxiety, is a common coping mechanism for many individuals. While it is commonly perceived as a negative habit, can emotional eating ever be a good thing? Understanding Emotional Eating – The Negative and the Positive...
What Contributes to Low Sexual Desire in Women?

What Contributes to Low Sexual Desire in Women?

The intricacies of female sexuality are vast and multifaceted, with varying factors contributing to the delicate balance of desire. Female sexuality is not touched on in mass media the way male sexuality is, and plenty of people even live under the assumption that...
How is Your Body Different After Experiencing Trauma?

How is Your Body Different After Experiencing Trauma?

Trauma, in its various forms, has profound and lasting effects on the human body. Beyond the immediate emotional and psychological toll, trauma can reshape the very physiology of the body. Understanding how the body changes after experiencing trauma is essential for...