Depression is a complex illness characterized by a web of emotional, physical, and cognitivesymptoms. Among these, anhedonia – the loss of interest or pleasure in activities once enjoyed –stands out as particularly stubborn to treatment. Unlike low mood or fatigue,...
According to the World Health Organization (WHO), depression and anxiety incur a $1 trillion cost tothe global economy. As such, employers are realizing that fostering a supportive environment formental well-being not only benefits employees but also contributes to...
War—a topic laden with complexity and emotion, is often difficult for adults to comprehend, let alone children. However, addressing war with young minds is essential, albeit challenging. How can we engage in these conversations with sensitivity and honesty, guiding...
In the age of digital connectivity, the lines between personal and mediated experiences have blurred, giving rise to a fascinating yet complex phenomenon—parasocial relationships. In fact, with how commonplace it’s become, some media personalities don’t just allow the...
In the journey of love, every couple faces challenges, but when the struggles start to outweigh the joys, and exhaustion replaces excitement, it might be a sign of relationship burnout. When left unaddressed, it could lead to the relationship souring and in a...
Ketamine Assisted Psychotherapy (KAP) is an innovative therapy that combines the benefits of ketamine, a dissociative anesthetic, with traditional psychotherapeutic methods, offering a unique and powerful tool for mental health professionals. Understanding Ketamine...