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Ketamine Assisted Psychotherapy (KAP) is an innovative therapy that combines the benefits of ketamine, a dissociative anesthetic, with traditional psychotherapeutic methods, offering a unique and powerful tool for mental health professionals. Understanding Ketamine...

When it comes to mental health, emotional neglect stands as a silent and often overlooked form of trauma. It manifests when individuals, particularly in childhood, don’t receive the emotional support and validation they need. Unlike overt abuse, emotional neglect...

The term ‘digital fatigue’ has become increasingly prevalent. It’s easy to pass it off as something that doesn’t hold much weight, but digital fatigue can the average person’s well-being. Let’s take a look at what digital fatigue is and what you can do about it....

The prospect of a child’s first vaccination can be daunting, not just for the little one but for parents as well. ear of the unknown, coupled with the anticipation of pain, can turn a routine medical procedure into a source of anxiety. Best Ways to Ease First...

Emotional eating, often fueled by stress or anxiety, is a common coping mechanism for many individuals. While it is commonly perceived as a negative habit, can emotional eating ever be a good thing? Understanding Emotional Eating – The Negative and the Positive...

The intricacies of female sexuality are vast and multifaceted, with varying factors contributing to the delicate balance of desire. Female sexuality is not touched on in mass media the way male sexuality is, and plenty of people even live under the assumption that...

Trauma, in its various forms, has profound and lasting effects on the human body. Beyond the immediate emotional and psychological toll, trauma can reshape the very physiology of the body. Understanding how the body changes after experiencing trauma is essential for...

Parenting is an ever-evolving journey, and nobody is ever truly prepared for the task. No matter, every child is different and what works for some may not work for. In recent years, ‘helicopter parenting’ has become a common way to describe an overbearing and...

In an age of instant news and constant connectivity, headlines often bring awareness to societal issues, including sexual assault scandals. Every year, there are more than 400,000 sexual assault victims in the United States alone. For survivors of these cases, such...

Love is a force that has captivated human hearts for centuries. They say love makes the world go round, and they’re not wrong! But as innate as love is to us as humans, the commodified version of love fed to us through books and movies has led to us holding...