cook counseling & consulting
Marriage Counseling in Ohio
Cook Counseling and Consulting offers marriage counseling in Ohio to help couples navigate challenges like communication issues, trust concerns, and the stress of daily life.
Navigate and overcome mental health challenges that many couples face with the help of supportive therapists.
PERSISTENT DISCONNECTION
Feeling a continuous sense of emotional distance or sadness within the relationship that impacts daily interactions and activities.
FREQUENT CONFLICT
Experiencing regular irritability or anger, leading to mood swings and arguments. This is particularly common in relationships where one or both partners are dealing with anxiety or ADHD.
LOSS OF SHARED JOY
Struggling to enjoy activities and hobbies that once brought mutual pleasure and connection, often indicating underlying depression within the relationship.
CONSTANT TENSION
Feeling a pervasive sense of hypervigilance, as if the relationship is always on the brink of conflict or danger, commonly seen in couples dealing with trauma-related issues.
COMMUNICATION BREAKDOWNS
Frequently forgetting important conversions, plans, or commitments, leading to misunderstandings and frustration, a typical challenge for couples where ADHD is a factor.
SHARED EXHAUSTION
Both partners feeling physically and emotionally drained, with little energy for each other or the relationship, even after rest, often linked to depression affecting one or both individuals.
See the Difference
It takes courage to seek treatment and to take the first steps towards change. We are here to support and empower you if you are ready to take that step.
WE ACCEPT INSURANCE
Consider Marriage Counseling in Ohio
Focusing on Your Mental Health
In our busy lives, it’s common to prioritize the needs of others over our own well-being. Therapy is designed to center on your individual needs and experiences. It provides a dedicated space where your mental health is the primary focus, allowing you to explore and address the challenges you face. Your well-being is the ultimate goal, and therapy aims to equip you with the tools to manage depression effectively.
A Confidential Safe Space
Opening up about mental health can be daunting, especially when fearing judgment or misunderstanding from those around you. Therapy offers a confidential and supportive environment where you can share your thoughts and feelings freely. Your therapist is there to listen without judgment and to provide the support you need. This safe space encourages openness and helps you work towards healing and personal growth.
Tailored Strategies
Everyone’s experience with mental health and healing is unique, and therapy is designed to support your specific needs. Whether you’re dealing with anxiety, stress, trauma, or emotional ups and downs, therapy provides personalized strategies to help you cope. By working closely with your therapist, you’ll develop tools to navigate challenges, build resilience, and improve your overall well-being.
Getting Started Is Easy
Step 1. Reach Out
Step 2. Schedule Your First Session
Step 3. feel like you again
Frequently Asked Questions
What percentage of marriages survive counseling?
About 70% of couples report improved relationships after counseling, with success rates higher for those committed to the process and who attend regularly.
What is the difference between couples therapy and marriage counseling?
Marriage counseling focuses on resolving current conflicts and improving communication in marriages, while couples therapy can address deeper, long-standing patterns and is suitable for both married and unmarried partners.
Does insurance cover marriage counseling?
Coverage for marriage counseling depends on your insurance plan. Some plans cover it if it addresses a diagnosable mental health condition, but it’s best to check directly with your provider.
What type of therapy is best for married couples?
Emotionally Focused Therapy (EFT) and Gottman Method are often recommended for married couples, focusing on improving emotional connection, communication, and conflict resolution.
Get In Touch
Feel Like You Again!
info@cookcounselingandconsulting.com
Phone
(614) 835 6068
follow us
Address
Pataskala Location
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062
Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230
Baltimore Location:
1055 W Market St B, Baltimore, OH 43105
Reynoldsburg Location:
7610 Slate Ridge Blvd., Reynoldsburg, OH 43068
Georgia Location:
1700 Frederica Road, Suite 203, Saint Simons Island, GA 31522