Breaking the Cycle: How Childhood Trauma Affects Relationships

Breaking the Cycle: How Childhood Trauma Affects Relationships

Ever wonder why some relationships feel like an emotional rollercoaster? Or why certain conflicts seem to hit a nerve so deep it’s hard to explain? The answer might be rooted in childhood experiences. So, how does childhood trauma affect relationships? Let’s dive into...
What Is Corporate Wellness?

What Is Corporate Wellness?

Corporate wellness refers to the strategies and programs that companies put in place to support the physical, mental, and emotional well-being of their employees. It goes beyond offering a gym membership or healthy snacks in the break room—corporate wellness programs...