![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-3808012-300x200.webp)
Why Anhedonia Remains a Treatment Challenge in Depression
Depression is a complex illness characterized by a web of emotional, physical, and cognitivesymptoms. Among these, anhedonia – the loss of interest or pleasure in
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-7640809-300x200.webp)
Nurturing Mental Well-Being: Understanding the Mental Health-Informed Workplace
According to the World Health Organization (WHO), depression and anxiety incur a $1 trillion cost tothe global economy. As such, employers are realizing that fostering
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-827993-1-300x200.webp)
Exploring War with Young Minds: Nurturing Understanding and Empathy
War—a topic laden with complexity and emotion, is often difficult for adults to comprehend, let alone children. However, addressing war with young minds is essential,
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-6001407-300x200.webp)
What is a Parasocial Relationship?
In the age of digital connectivity, the lines between personal and mediated experiences have blurred, giving rise to a fascinating yet complex phenomenon—parasocial relationships. In
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-984949-300x200.jpeg)
Signs of Relationship Burnout
In the journey of love, every couple faces challenges, but when the struggles start to outweigh the joys, and exhaustion replaces excitement, it might be
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-7176325-300x200.webp)
Unlocking Transformation: The Efficacy of Ketamine Assisted Psychotherapy
Ketamine Assisted Psychotherapy (KAP) is an innovative therapy that combines the benefits of ketamine, a dissociative anesthetic, with traditional psychotherapeutic methods, offering a unique and
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-3356489-1-300x200.webp)
Unraveling the Silent Struggle: Understanding Emotional Neglect
When it comes to mental health, emotional neglect stands as a silent and often overlooked form of trauma. It manifests when individuals, particularly in childhood,
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-3791136-300x200.webp)
What is Digital Fatigue?
The term ‘digital fatigue’ has become increasingly prevalent. It’s easy to pass it off as something that doesn’t hold much weight, but digital fatigue can the
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-3786166-300x200.jpeg)
How to Help Kids Who are Scared of Getting Their First Vaccination
The prospect of a child’s first vaccination can be daunting, not just for the little one but for parents as well. ear of the unknown,
![](https://cookcounselingandconsulting.com/wp-content/uploads/2024/03/pexels-photo-4728849-300x169.jpeg)
Is Emotional Eating Ever a Good Thing?
Emotional eating, often fueled by stress or anxiety, is a common coping mechanism for many individuals. While it is commonly perceived as a negative habit,