cook counseling & consulting
Group Therapy
If you’re struggling with challenges or mental health concerns, Cook Counseling and Consulting of Columbus and Pataskala, OH, offers group therapy to help.
Navigate and overcome mental health challenges that many face with the help of supportive therapists.
PERSISTENT LONELINESS
Feeling isolated and disconnected from others, which impacts daily life and can lead to a deep sense of sadness and hopelessness.
MANAGING INTENSE EMOTIONS
Experiencing frequent outbursts of anger or irritability, struggling to control mood swings, often feeling overwhelmed by emotions.
DIFFICULTY ENGAGING IN ACTIVITIES
Losing interest in hobbies and activities that once brought joy, feeling disengaged and unable to find motivation, a common symptom of depression.
CONSTANT ANXIETY
Experiencing ongoing anxiety and hypervigilance, always feeling on edge as if something bad is about to happen, often related to trauma or chronic stress.
CHALLENGES WITH FOCUS AND ORGANIZATION
Frequently forgetting important tasks or appointments, struggling to stay organized and focused, which can disrupt daily routines and responsibilities.
CHRONIC FATIGUE
Feeling consistently exhausted, both physically and emotionally, with a lack of energy that impacts daily functioning, often linked to anxiety, depression, or other mental health issues.
See the Difference
It takes courage to seek treatment and to take the first steps towards change. We are here to support and empower you if you are ready to take that step.
Get In Touch
Feel Like You Again!
info@cookcounselingandconsulting.com
Phone
(614) 835 6068
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Address
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062
Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230
Baltimore Location
1055 West Market Street B Baltimore, OH 43105