cook counseling & consulting

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Unmasking Anxiety: Understanding Its Intricacies and Overcoming It

Transform Your Mind with Coach Myrna | Aug. 16, 2024 | 22 Minutes

In this episode of the Transform Your Mind to Transform Your Life podcast, we dive deep into the world of anxiety management with Shelby Cook, the author of “Finding Calm Within Chaos: A Complete Guide to Anxiety Management.” Shelby provides profound insights into understanding anxiety, its symptoms, and practical strategies for managing it. Through detailed discussions, she demystifies the complexities surrounding anxiety disorders and shares coping mechanisms that empower individuals to reclaim control over their lives.

Meet Shelby Cook of Cook Counseling and Consulting Inc.

VoyageOhio | Jan. 10, 2025

Meet Shelby Cook of Cook Counseling and Consulting Inc. Discover her journey, passion for mental health, and the comprehensive services offered by her practice, including therapy, psychiatric assessments, and corporate wellness programs.

Finding Calm Within Chaos: A New Book by Shelby Cook to Guide Readers Through Anxiety Management

PR Sync | Sept. 20, 2024

Learn to separate anxiety from normal bodily reactions with the help of Shelby Cook, CEO of Cook Counseling and Consulting and a licensed clinical social worker.

New Book Release: "Finding Calm Within Chaos" Offers Comprehensive Guide to Anxiety Management

PR Sync | Sept. 20, 2024

Shelby Cook, CEO and Founder of Cook Counseling and Consulting is set to share her expertise on anxiety management with a wider audience.

Shelby Cook's "Finding Calm Within Chaos" Receives Warm Reception, Empowering Readers with Anxiety Management Strategies

PR Sync | Sept. 20, 2024

Shelby Cook’s insights on anxiety management are changing lives and making emotional well-being accessible for all.

Finding Calm Within Chaos by Shelby Cook: A Must-Have Guide for Anxiety Management

PR Sync | Sept. 20, 2024

Licensed social worker and therapist Shelby Cook shares what it takes to take control of your life and live a confident and stress-free life

Email
info@cookcounselingandconsulting.com
Phone

(614) 835 6068

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Pataskala Location
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062

Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230

Baltimore Location:
1055 W Market St B, Baltimore, OH 43105

Georgia Location:
1700 Frederica Road, Suite 203, Saint Simons Island, GA 31522 

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