cook counseling & consulting

Group Therapy

If you’re struggling with challenges or mental health concerns, Cook Counseling and Consulting of Columbus and Pataskala, OH, offers group therapy to help.

group therapy

Navigate and overcome mental health challenges that many face with the help of supportive therapists.

PERSISTENT LONELINESS

Feeling isolated and disconnected from others, which impacts daily life and can lead to a deep sense of sadness and hopelessness.

MANAGING INTENSE EMOTIONS

Experiencing frequent outbursts of anger or irritability, struggling to control mood swings, often feeling overwhelmed by emotions.

DIFFICULTY ENGAGING IN ACTIVITIES

Losing interest in hobbies and activities that once brought joy, feeling disengaged and unable to find motivation, a common symptom of depression.

CONSTANT ANXIETY

Experiencing ongoing anxiety and hypervigilance, always feeling on edge as if something bad is about to happen, often related to trauma or chronic stress.

CHALLENGES WITH FOCUS AND ORGANIZATION

Frequently forgetting important tasks or appointments, struggling to stay organized and focused, which can disrupt daily routines and responsibilities.

CHRONIC FATIGUE

Feeling consistently exhausted, both physically and emotionally, with a lack of energy that impacts daily functioning, often linked to anxiety, depression, or other mental health issues.

See the Difference

It takes courage to seek treatment and to take the first steps towards change. We are here to support and empower you if you are ready to take that step.

Get In Touch

Feel Like You Again!

group therapy
Email
info@cookcounselingandconsulting.com
Phone

(614) 835 6068

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Address

Pataskala Location
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062

Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230

Baltimore Location:
1055 W Market St B, Baltimore, OH 43105

Georgia Location:
1700 Frederica Road, Suite 203, Saint Simons Island, GA 31522 

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