cook counseling & consulting
Relationship Counseling Columbus Ohio
If you’re struggling with relationship challenges or concerns, Cook Counseling and Consulting of Columbus and Pataskala, OH, offers couples therapy to help.
Navigate and overcome mental health challenges that many couples face with the help of supportive therapists.
PERSISTENT DISCONNECTION
Feeling a continuous sense of emotional distance or sadness within the relationship that impacts daily interactions and activities.
FREQUENT CONFLICTS
Experiencing regular irritability or anger, leading to mood swings and arguments. This is particularly common in relationships where one or both partners are dealing with anxiety or ADHD.
LOSS OF SHARED JOY
Struggling to enjoy activities and hobbies that once brought mutual pleasure and connection, often indicating underlying depression within the relationship.
CONSTANT TENSION
Feeling a pervasive sense of hypervigilance, as if the relationship is always on the brink of conflict or danger, commonly seen in couples dealing with trauma-related issues.
COMMUNICATION BREAKDOWNS
Frequently forgetting important conversations, plans, or commitments, leading to misunderstandings and frustration, a typical challenge for couples where ADHD is a factor.
SHARED EXHAUSTION
Both partners feeling physically and emotionally drained, with little energy for each other or the relationship, even after rest, often linked to depression affecting one or both individuals.
Relationship Counseling Columbus Ohio
Frequently Asked Questions
How Much Does a Relationship Counselor Cost?
The cost of relationship counseling in Columbus, Ohio varies depending on factors such as therapist experience, session length, and insurance coverage. On average, couples therapy costs between $100 and $250 per session. While this is an investment, many couples find that improving their relationship is invaluable to their emotional well-being and long-term happiness. Some insurance plans may cover therapy, and we’re happy to explore options that work for you.
What Percentage of Couples Stay Together After Couples Therapy?
Research shows that couples who actively participate in therapy see significant improvements in their relationships:
- 70-75% of couples who engage in evidence-based therapy, such as Emotionally Focused Therapy (EFT), report a stronger, more satisfying relationship.
- Approximately 50-60% of couples remain together after therapy, with many experiencing deeper emotional bonds and better conflict resolution skills.
Does Relationship Counseling Really Work?
Yes! Relationship counseling is highly effective when both partners are open to the process. Therapy helps couples:
- Improve communication and conflict resolution skills
- Rebuild trust and emotional intimacy
- Identify and break unhealthy relationship patterns
- Strengthen commitment and mutual understanding
The key to success in counseling is active participation and a willingness to grow together. Even if your relationship isn’t in crisis, therapy can enhance your connection and set the foundation for long-term success.
Can Counseling Fix a Relationship?
Counseling can be a transformative tool in repairing relationships, but it’s not about “fixing” one person or placing blame—it’s about helping both partners understand each other, communicate better, and create a healthier dynamic. Some relationships benefit from deeper connection and growth, while others find clarity in making thoughtful decisions about their future.
See the Difference
It takes courage to seek treatment and to take the first steps towards change. We are here to support and empower you if you are ready to take that step.
Get In Touch
Feel Like You Again!
info@cookcounselingandconsulting.com
Phone
(614) 835 6068
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Address
Pataskala Location
131 Oak Meadow Dr. Suite 105
Pataskala, OH 43062
Gahanna Location
800 Cross Pointe Road, Suite 800D,
Gahanna, OH 43230
Baltimore Location:
1055 W Market St B, Baltimore, OH 43105
Reynoldsburg Location:
7610 Slate Ridge Blvd., Reynoldsburg, OH 43068
Georgia Location:
1700 Frederica Road, Suite 203, Saint Simons Island, GA 31522