Sabrina Gonzales, Ph.D.

Therapeutic Style

Dr. Sabrina Gonzales (she/her) employs an integrated therapeutic approach rooted in interpersonal dynamics and feminist-oriented principles, all within a multicultural framework. With a commitment to openness and direct communication, Dr. Gonzales fosters a therapeutic environment where clients feel empowered to explore their complex histories and identities and how these aspects influence their present experiences.

Drawing from feminist and interpersonal conceptualizations, Dr. Gonzales incorporates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Schema Therapy into her practice. Her trauma-informed approaches are tailored to the unique needs of each individual, promoting safety and authenticity in the therapeutic relationship.

Dr. Gonzales believes in the collaborative nature of therapy, working alongside clients to develop meaningful goals and treatment plans that honor their values and aspirations. She creates a safe and brave space where clients can explore their concerns honestly and transparently, fostering an environment conducive to meaningful change and growth.

Dr. Sabrina Gonzales’s comprehensive approach to therapy, coupled with her commitment to fostering growth and resilience, makes her a valuable ally for individuals seeking support and transformation.

Professional Interests

Dr. Gonzales has a special interest in working with women and members of the LGBTQ+ community. She is passionate about supporting trauma survivors and connecting individuals to the resources they need to heal and thrive. Dr. Gonzales finds fulfillment in assisting clients as they explore their intersecting identities and cultivate growth aligning with their values and beliefs.

She emphasizes accessible and personalized coping skills, often integrating mindfulness techniques and the power of the present moment into her sessions. Dr. Gonzales addresses a wide range of issues, including trauma, anxiety, depression, anger, serious mental illness, disability, LGBTQ+ concerns, relationship dynamics, intergenerational relationships, self-esteem, and assertiveness.

Educational Background

Dr. Gonzales completed her undergraduate degree in Psychology at Washington State University. She pursued her doctoral degree in Clinical-Community Psychology at Bowling Green State University, further deepening her understanding of human behavior and therapeutic interventions.

Personal Interests

Outside of her professional pursuits, Dr. Gonzales finds joy in reading and exploring movies and television shows, particularly within horror, fantasy, and sci-fi genres. She is passionate about fiber arts and is often immersed in creative projects. Dr. Gonzales values her relationships with family and friends, considering them an essential aspect of her life. She shares her home with three cherished cats who bring joy and companionship.

Email
info@cookcounselingandconsulting.com
Phone

(614) 835 6068

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